Composed Dishes
CHEF'S PICK Slow Braised Beef Finished In Our Signature Firehouse Sauce, Served Over Parmesan Garlic Whipped Potatoes With Charred Broccolini. Finished With Toasted Sesame Seeds And Fresh Green Onions.
SMASHBURGER SERIES Caramelized Smash Burger Style Ground Beef Served Over Crispy Garlic Roasted Potatoes, Topped With Sharp Cheddar Cheese And Crispy Bacon. Finished With Our House BBQ Burger Sauce Made With Smoky BBQ Sauce
FRESH PICK Fresh Herb Marinated Grilled Chicken Breast Tossed With Protein Rotini, Baby Arugula, Roasted Asparagus, Sweet Peas And Grape Tomatoes. Finished With Our Creamy House Green Goddess Dressing. Served Cold.
CFD COMFORT CLASSIC Tender Pressure Cooked Shredded Chicken Breast Folded Into Creamy Broccoli Cheddar Orzo Made With Sharp Cheddar, Parmesan Cheese And Fresh Pulsed Broccoli. Finished With Fresh Parsley And Cracked Black Pepper.
THIS WEEK'S CATCH Flaky Hot Honey Glazed Pulled Salmon Served Over A Crisp Blend Of Green And Red Cabbage With Fresh Cucumbers, Shredded Carrots And Finished With A Bright Pineapple Crunch, Toasted Pumpkin Seeds And Our House Lemon Dijon Vinaigrette.
Cal 566 • 48g P • 23g C • 31g F Contains: Fish Gluten Free
NEW FLAVOR Golden Sesame Glazed Chicken Thighs Served Over Sesame Edamame Rice And Finished With A Fresh Pineapple Cucumber Relish Made With Sweet Pineapple, Crisp Cucumbers, Red Bell Pepper And Fresh Cilantro.
Cal 600 • 46g P • 59g C • 19g F Gluten Free
CLIENT FAVORITE Slow Braised Shredded Pork Shoulder Served Over Spanish Rice And Black Beans, Finished With Creamy Street Queso, Crisp Shredded Green Cabbage, Fresh Roma Tomatoes, Pickled Jalapeños And Fresh Cilantro.
Cal 555 • 48g P • 46g C • 20g F Gluten Free Contains: Dairy
A La Carte
Crisp Blend Of Green And Red Cabbage With Fresh Cucumbers, Shredded Carrots And Finished With A Bright Pineapple Crunch, Toasted Pumpkin Seeds And Our House Lemon Dijon Vinaigrette
Creamy Broccoli Cheddar Orzo Made With Sharp Cheddar, Parmesan Cheese And Fresh Pulsed Broccoli. Finished With Fresh Parsley And Cracked Black Pepper.
Protein Rotini, Baby Arugula, Roasted Asparagus, Sweet Peas And Grape Tomatoes. Finished With Our Creamy House Green Goddess Dressing. Served Cold.
Breakfast
4 PACK Soft Chocolate Peanut Butter Protein Bites Made With Chocolate Protein, PB2, Real Peanut Butter And Old Fashioned Oats. Finished With Mini Dark Chocolate Chips For A Rich Chocolate Crunch In Every Bite. Perfect For Breakfast, Pre Workout Or An Afternoon Snack.
Breakfast - BUNDLE 2 FOR $16
SUPERFOOD PICK Creamy Vanilla Protein Overnight Oats With Sweet Dark Cherries And Our House CFD Crunch Made With Vanilla Cinnamon Granola, Hemp Hearts, Chia Seeds, Pumpkin Seeds And Sliced Almonds.
BACK BY POPULAR DEMAND Creamy Vanilla Protein Overnight Oats Finished With Fruity Pebbles Cereal For A Sweet Crunch In Every Bite. A Classic Favorite Packed With Protein To Fuel Your Morning.


