Composed Dishes
MAC & CHEESE SERIES Slow Oven Roasted BBQ Pulled Pork Shoulder Served Over High Protein Creamy White Cheddar Macaroni & Cheese, Finished With Smoky BBQ Drizzle, Tangy Carolina Cabbage Slaw & Fresh Parsley.
MEXICAN WEEKNIGHT CLASSIC Chipotle Garlic Marinated Sirloin Steak Tips Served Over Crispy Garlic Chili Potatoes With Fire Roasted Street Corn Salad, Creamy High Protein Monterey Jack Queso & Fresh Cilantro.
ASIAN POWER BOWL Sweet Chili Garlic Marinated Chicken Thighs Served Over Fluffy Jasmine Rice With Crunchy Red Cabbage, Shredded Carrots, Fresh Cucumbers, Edamame & Creamy Bang Bang Sauce.
ITALIAN FOR DINNER Creamy Garlic Herb Seared Chicken Breast Served Over Protein Spaghetti Tossed In A Creamy Lemon Caper Parmesan Sauce, Finished With Fresh Parsley & Parmesan Cheese.
CANADA STREET FOOD Slow Braised Shredded Beef Simmered In Rich Homestyle Brown Gravy, Served Over Crispy Garlic Herb Potato Wedges With Melted Mozzarella Cheese, Finished With Fresh Parsley.
Cal 549 • 51g P • 47g C • 17g F Gluten Free Contains: Dairy DF Option
WEEKNIGHT TAKEOUT Crispy Garlic Ginger Chicken Thighs Tossed In A Sweet & Spicy General Tso's Glaze, Served Over Fluffy Jasmine Rice With Roasted Garlic Broccoli, Finished With Sesame Seeds & Fresh Scallions.
Cal 707 • 51g P • 83g C • 18g F Gluten Free + Dairy Free
ISLAND SEAFOOD VIBES Sweet & Savory Hawaiian Inspired Glazed Salmon Served Over Garlic Jasmine Rice With Sweet Chili Lime Roasted Asparagus, Finished With Toasted Sesame Seeds & Fresh Scallions.
Cal 659 • 49g P • 77g C • 16g F Gluten Free + Dairy Free Contains: Fish
A La Carte
Slow Oven Roasted Pork Shoulder Seasoned With Smoky Spices, Slowly Cooked Until Tender & Tossed In A Rich, Sweet & Smoky BBQ Sauce.
Tender Sirloin Steak Tips Marinated In Smoky Chipotle Peppers, Fresh Garlic, Lime Juice & Bold Mexican Inspired Seasonings, Grilled For A Rich, Savory Finish.
Juicy Chicken Thighs Marinated In Sweet Chili Sauce, Fresh Garlic, Ginger, Lime & Sesame, Roasted Until Tender With A Sweet & Savory Finish.
Tender Chicken Breast Marinated In A Creamy Garlic Herb Blend With Fresh Lemon, Red Wine Vinegar, Parsley & Italian Seasonings, Grilled Until Juicy & Flavorful.
Slow Braised Shredded Beef Simmered In A Rich Homestyle Brown Gravy With Garlic, Savory Herbs & Deep Roasted Beef Flavor.
Crispy Garlic Ginger Chicken Thighs Tossed In A Sweet & Spicy General Tso's Glaze Made With Tamari, Honey, Garlic, Ginger & Chili.
Tender Salmon Marinated In Garlic, Ginger, Lime & Tamari, Finished With A Sweet & Savory Hawaiian Inspired Honey Glaze.
Tender Elbow Macaroni Tossed In A Rich & Creamy High Protein White Cheddar Cheese Sauce Made With Cottage Cheese, Sharp White Cheddar & Fairlife Milk.
Thinly Shredded Green & Red Cabbage Tossed In A Tangy Carolina Inspired Apple Cider Vinegar Dressing With Honey, Dijon Mustard & Celery Seed.
Crispy Roasted Yukon Gold Potatoes Tossed With Garlic, Smoky Chili Spices & Savory Seasonings For A Bold, Flavorful Finish.
Tender Roasted Broccoli Florets Tossed With Fresh Garlic, Olive Oil & Savory Seasonings, Roasted Until Lightly Crisp & Flavorful.
Tender Roasted Asparagus Tossed With Sweet Chili Sauce, Fresh Lime, Garlic & Savory Seasonings For A Sweet, Tangy & Slightly Spicy Finish.
Fluffy Jasmine Rice Lightly Seasoned With Garlic, Onion & Olive Oil For A Simple, Savory Side That Complements Any Meal.
A Fresh & Crunchy Blend Of Red Cabbage, Shredded Carrots, Cucumbers & Edamame, Lightly Tossed With Fresh Lime & Rice Vinegar.
Sweet Fire Roasted Corn Tossed With Cotija Cheese, Fresh Lime, Red Onion, Cilantro & Smoky Mexican Inspired Seasonings In A Light Creamy Dressing.
Protein Spaghetti Tossed In A Creamy Lemon Parmesan Sauce With Garlic, Capers, Light Cream Cheese & Italian Herbs For A Bright, Savory Finish.
A Creamy Sweet & Spicy Sauce Made With Light Mayo, Sweet Chili Sauce, Sriracha, Fresh Lime & Garlic.
A Rich & Creamy High Protein Queso Made With Monterey Jack Cheese, Cottage Cheese, Green Chiles & Warm Mexican Inspired Spices.
Breakfast
HALLOWEEN VIBES Soft & Chewy Vanilla Protein Bites Made With Almond Flour, Honey & Warm Cinnamon, Rolled In A Classic Cinnamon Sugar Coating
NEW FEATURE THIS WEEK Fluffy Protein Egg Bites Made With Crispy Turkey Bacon, Smoked Gouda, Caramelized Onions & A Touch Of Pure Maple Syrup For A Sweet & Savory Breakfast.
Breakfast - BUNDLE 2 FOR $16
DESSERT FOR BREAKFAST Creamy Vanilla Protein Overnight Oats Layered With Fresh Banana, Rich Biscoff Cookie Butter, Crushed Biscoff Cookies & A Touch Of Cinnamon For A Sweet, Indulgent Breakfast.
PEANUT BUTTER FANS Rich Chocolate Peanut Butter Protein Overnight Oats Made With Creamy Peanut Butter, Cocoa & Chocolate Protein, Finished With Semi Sweet Chocolate Chips


